The health benefits of tea range far and wide, and a cup of oolong tea goes a long way when it comes to your well-being. Made from the leaves, buds and stems of the Camellia Sinensis plant,oolong tea is slightly fermented and semi-oxidised, giving it a taste in between black and green tea. There are a wide variety of oolong teas, but the most famous oolong comes from the Fuijan province of China.
As one of the most popular and traditional types of tea in China and Taiwan, oolong is known to provide many health benefits when consumed regularly. Packed with antioxidants, oolong is known for its cooling properties. Oolong is used for its numerous healing properties.